Group Yoga Classes
this is where you will see any group classes currently being offered!
here’s how it works. i have space for 12 mats. it will be warm, close and cozy.
you must sign up and pay for class in advance to reserve your spot!
No group classes to sign up for at the moment. But check back again or watch social media~they are bound to appear!
Private Yoga Session
a private session gives you the benefit of one-on-one instruction. if you prefer a class catered more toward your specific needs, or maybe you are not a group class person, you will love what you can gain from this! come solo or gather your own tribe up to 5 for a private group experience. fun!
60 min- $60
(5 person max)
Private Reiki Session
when our energy becomes negative, stagnant, or blocked, it creates imbalance and dis-ease. reiki is a powerful method used to move or re-move energy to promote harmony & healing within the body and mind. a session can be performed seated or lying down, and is gentle to the recipient. a session may include hands-on and/or hands-off techniques, crystals, and essential oils. comfortable clothing should be worn by the recipient, prepare to feel deeply relaxed.
30 minutes - $45
Private Meditation Session
a meditation practice can take time and patience to establish, and it is individual in nature for each person. during your one-on-one session, and continually, we will discuss basic principles, and learn beginner techniques to set your journey into motion. we will create a simple, user friendly method to guide your body and mind into a restful place that can be duplicated in any place at any time. this may include movement, placement of body/hands, props, posture, mantra, and breathing techniques. you and your instructor will discuss and decide what works best for you.
30 minutes - $45
Pop-up workshops & events
we will host occasional pop-up classes & workshops. like us on social media (top of page) this is where we will POST dates and times!
see you soon!