Marcy Mackey ~ owner, LMT, CYT
Massage & Bodywork: i graduated from the Owens Institute of Massage and Wholistic Sciences in 1997. In 2015, i was certified in Vedic Thai Yoga Bodywork by "Mukti", founder of the Vedic Conservatory. most recently, i became certified in ashiatsu - a barefoot modality of massage therapy.
Over the years, i have incorporated the following modalities into my bodywork sessions: Swedish, deep tissue, sports & injury rehab, Thai Yoga, reflexology, trigger point therapy, myofascial release, pre/post-natal, aromatherapy and crystal healing. it truly depends on what is best at that moment, for that person.
state licensed & board certified in Pa and De - member, ABMP (Associated Bodywork and Massage Professionals).
Yoga: After winding down from a full time dancing career, i found yoga with Baron Baptiste in 1995, and i began teaching vinyasa in 2002. I learned Ashtanga Yoga from Sri K. Patthabi Jois and began teaching that as well. i completed my first vinyasa 200 hr YTT in 2006 and Shiva Rea's Prana Flow 200 hour YTT in 2016. in 2010 i co-founded yoga underground, where i currently still teach.
Meditation: trained in Transcendental Meditation (TM) in 1994, and it still guides me to this day.
Reiki: received level 1 placement in Usui Holy Fire Reiki from Rise Reiki in 2017. i continue practicing and integrating this form of energy healing into my daily healing sessions.
Higher Education: mother of 3 (awesome) children. bAchelor of arts in Business and organizational dynamics from Immaculata University, Pa. coursework in performing arts and musical theater at the american university, Washington DC.
schedule with marcy for: ashiatsu barefoot massage, all therapeutic massage, thai yoga massage, meditation, reiki, and yoga.
Danielle lindner ~ e-RYT
Danielle utilizes assisted yoga as an integral part of her yoga classes. When she discovered Assisted Thai Yoga in 2012, it was a natural fit and progression of the healing practices she was already practicing . The emotional healing benefits of safe physical connection and meditation that are present during a Vedic Assisted Thai Yoga session draws her to practice this technique in nearly all private and group sessions as a method to energetically assist students to release blocked perception that are held in the physical body. The Vedic Assisted Thai Yoga is an intuitive practice of loving kindness (ahimsa) and pure intentions(sauce), two of the Yamas and Niyamas of the 8 Limb Path of Yoga.
schedule with Danielle for: Thai Yoga Bodywork, meditation, and yoga.
Shauna Miller ~ LMT
Shauna has been working in healing arts and bodywork since 2001, when she attended the Deep muscle therapy massage school. she uses many different modalities during her integrative massage sessions, including but not limited to: second level upledger cranio-sacral, deep tissue, trigger point therapy, orthopedic massage, and cupping.
She takes special care of her clients, utilizing the healing properties of heat, bamboo, stones, and warm towels. Come see for yourself why a session with shauna is so special.
schedule with Shauna for: all therapeutic massage & craniosacral therapy.
Meredith Winton ~ LMT, CIMT
Meredith has been practicing therapeutic bodywork since 2002, and is a graduate of The Deep Muscle Therapy School of DE. she incorporates swedish, deep tissue, myofascial release, trigger point therapy, and reflexology into her sessions. she has a certification in teaching infant massage to parents and caregivers with the liddle kidz foundation.
licensed in pa & de - member, american massage therapy association - graduate of wilmington university with a bs in organizational dynamics, and a masters in education, 2014.
Schedule with Meredith for: all therapeutic massage.
Kendi Opdahl ~ rYT 500
kendi is a warm and welcoming teacher who brings her passion and love for yoga to students of all levels.
she believes yoga is a practice of self-exploration and self-healing. “The yoga mat is a sacred space to move abd breathe and be still. a space to explore on a very deep level, all the wonder and wisdom, that is inside of you.”
Kendi teaches a variety of styles, including classic restorative yoga, and is honored to offer this relaxing, restorative, seldf-healing practice in the cozy tranquil space of the bungalow!