Who we are so far..
Marcy Mackey ~ owner, LMT, CYT
Massage & Bodywork: i graduated from the Owens Institute of Massage and Wholistic Sciences in 1997. In 2015, i was certified in Vedic Thai Yoga Bodywork by "Mukti", founder of the Vedic Conservatory. most recently, i became certified in ashiatsu - a barefoot modality of massage therapy.
Over the years, i have incorporated the following modalities into my bodywork sessions: Swedish, deep tissue, sports & injury rehab, Thai Yoga, reflexology, trigger point therapy, myofascial release, pre/post-natal, aromatherapy and crystal healing. it truly depends on what is best at that moment, for that person.
state licensed & board certified in Pa and De - member, ABMP (Associated Bodywork and Massage Professionals).
Yoga: After winding down from a full time dancing career, i found yoga with Baron Baptiste in 1995, and i began teaching vinyasa in 2002. I learned Ashtanga Yoga from Sri K. Patthabi Jois and began teaching that as well. i completed my first vinyasa 200 hr YTT in 2006 and Shiva Rea's Prana Flow 200 hour YTT in 2016. in 2010 i co-founded yoga underground, where i currently still teach.
Meditation: i was trained in Transcendental Meditation (TM) in 1994, and it still guides me to this day.
Reiki: i received level 1 placement in Usui Holy Fire Reiki from Rise Reiki in 2017. i continue practicing and integrating this form of energy healing into my daily healing sessions.
Higher Education: mother of 3 (awesome) children. bAchelor of arts in Business and organizational dynamics from Immaculata University, Pa. coursework in performing arts and musical theater at the american university, Washington DC.
Danielle lindner ~ e-RYT
Danielle has been working with assisted yoga since 1997 as an integral part of her yoga classes. When she discovered Assisted Thai Yoga in 2012, it was a natural fit and progression of the healing practices she was already practicing . The emotional healing benefits of safe physical connection and meditation that are present during a Vedic Assisted Thai Yoga session draws her to practice this technique in nearly all private and group sessions as a method to energetically assist students to release blocked perception that are held in the physical body. The Vedic Assisted Thai Yoga is an intuitive practice of loving kindness (ahimsa) and pure intentions(sauce), two of the Yamas and Niyamas of the 8 Limb Path of Yoga.
Shauna Miller ~ LMT
Shauna has been working in healing arts and bodywork since 2001, when she attended the Deep muscle therapy massage school. she uses many different modalities during her integrative massage sessions, including but not limited to: second level upledger cranio-sacral, deep tissue, trigger point therapy, orthopedic massage, and cupping.
She takes special care of her clients, utilizing the healing properties of heat, bamboo, stones, and warm towels. Come see for yourself why a session with shauna is so special.